We all carry our innate sense of identity, our individuality. Our programming, and our personality of who we are is so different for everyone. That’s our identity. We acquire this identity once we are born. The act of being born converts us from unlimited entity as a soul to extremely limited identity as a human ...
Date Posted: May 9, 2024
Categories: Abortion, Abuse / Abuse Survivor Issues, Academic Issues, Addictions, ...
Written By:
Dr Sharmila Dhobale
We’ve seen them – the seemingly flawless individuals who effortlessly climb the corporate ladder, navigate social circles with grace, and curate picture-perfect lives on social media.They’re the high-functioning achievers, the ones we often hold up as paragons of success. But what if, beneath the polished exterior, lies a ...
Mar 21
Categories: Adjusting to Change / Life Transitions, Career Development and ...
Written By:
Corrine Lin, Counsellor
When Aaron was small, his mother would lock him in the closet to discipline ...
May 11
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
Written By:
Dr Monica Borschel
Most of us have a certain sense of safety and control over our bodies. After a sexual assault, ...
Jan 8
Categories: Abuse / Abuse Survivor Issues, Anxiety, Complex PTSD, Emotional ...
Written By:
Dr Monica Borschel
The number one question people have about sex is “Am I normal?” The second most common question asked is “Is my partner normal?”It is never helpful to frame sex in terms or normal or not normal as if there was so universal standard or universal truth. The is a wide ...
Jan 13
Categories: Adult psychological development, Coping with Medical Problems, Couple ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Counselling for Cheating or Infidelity in a Marriage
Relationships can and do recover from marrital cheating and they can go on to survive and thrive. However the journey to a great marriage after learning about infidelity is a challenging path.
There are several stages that married couples must ...
Aug 25
Categories: Adjusting to Change / Life Transitions, Adult psychological ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Counselling seems to be a pretty mysterious process for most people. Unless things are REALLY bad, most people don’t think about counselling or think it’s too expensive or are just not sure how it works. Usually counselling is a last resort rather than a first stop for getting ...
Aug 25
Categories: Abuse / Abuse Survivor Issues, Addictions, Adjusting to Change / Life ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
In my years of practice as a psychotherapist, I have come to know that people can actually heal, not just cope better—the best hope current cognitive-behavioral therapy models offer. Depending on the difficulty of their problems and the degree of self-examination they are willing to do, ...
Jun 29
Categories: Control Issues, Self-Criticism, Shame
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
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Clear Signs There Is Serious Chemistry Between You and Your Partner
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Family Constellation Therapy: A Key to Mental Health Issues by Mental health ...
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The Convenience of Care: How Online Psychologists Are Making Help More ...
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Demystifying the process of change in Counselling- How you get better
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The story of the two wolves: Managing your thoughts, feelings and actions
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