The minute that tiny baby lands in your arms you are only supposed to feel joy, or so you’re told.Having a baby can be difficult and challenging. It’s hard to admit to feeling isolated, overwhelmed, and afraid. These feelings are common — so why is there a code of silence?
Date Posted: November 3, 2015
Categories: Couple Counseling, Depression, Family Problems, Mental Health in ...
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In a recent meeting of SEN professionals I was asked to host one of the six round table discussions. The topic I chose was ADHD in the classroom and how to manage it. I was astounded to see that three quarters of the group joined me to discuss that particular topic, demonstrating that it is ...
Nov 3
Categories: Adult ADHD, Attention Deficit Hyperactivity Disorder (ADHD), Child ...
GOHaving compassion for oneself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others you must notice that they are suffering. If you ignore that homeless person on the street, you can’t feel compassion for how difficult his or her experience is. ...
Nov 2
Categories: Happiness
Written By:
Anjum Mehmood Siddiqui
Looking for tips on how to be happy may seem tacky at first. But on second thought, why should it be? Many people in the world are actually living in bliss; so we know that happiness is not a myth. For something worth having as the elusive H, it’s best to have up-to-date ...
Oct 31
Categories: Adult psychological development, Life Purpose / Meaning / ...
Written By:
Kay Vardeleon
The process and purpose of Counselling is often misunderstood, and many people have a negative perception of it. There are several myths and stigma attached to the complete process of Counselling. People are often very conflicted about approaching a professional who will be discussing and analyzing ...
Oct 21
Categories: Mental Health in Asia
Written By:
Sailaja Menon
Why does anyone look at porn?Why does anyone look at porn?For tens of millions of American men and women, there’s only one answer: To get more sexually excited. The goal of getting excited, of course, is to enhance the process by which people eventually get not-excited—also called ...
Oct 11
Categories: Couple Counseling, Marital Counseling, Men's Issues, Sexual Problems ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
Anxiety is an extremely common condition. Everyone feels anxious at some point or other especially when faced with a particularly stressful situation. So when does this become a problem? It crosses over from a regular experience to an actual issue when it affects our ...
Oct 9
Categories: Anxiety
Written By:
Deepa Panirselvam/Jeevna Bajaj
The effectiveness and quality of our decision making is of central importance to our lives. This is highlighted by its very definition in the Oxford Dictionary of Psychology, which states that decision making is the "act or process of choosing a preferred option or course of action from ...
Oct 5
Categories: Executive Functions
Written By:
Brian Scott
There are several major types of anxiety disorders, each with its own characteristics.Generalized anxiety disorder is a type of anxiety disorder in which a person is always in a state of fear and has negative thoughts about himself / herself and his / her possessions. He / She is always ruminating about the negative side of things or ...
Oct 1
Categories: Anxiety, Depression, Social Anxiety / Phobia
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In the Dialogues of Plato, we read, "For self-knowledge would certainly be maintained by me to be the very essence of knowledge, and in this I agree with him who dedicated the inscription 'Know Thyself!' at Delphi."What does it take to know your self? It is to see and realize your ...
Sep 30
Categories: Addictions, Depression, Self-Esteem
Written By:
Dr. Angelo Subida, Psychotherapist
(Image Credits: pixabay.com - CC0 Public Domain)I am strong. I am capable. I can do anything. Repeat.These are the positive statements that people often tell themselves to alter their attitude for the better. But, does it truly improve everyone's Self-Esteem? Some findings showed otherwise. In ...
Sep 20
Categories: Self-Care / Self Compassion, Self-Love
Written By:
Miss Psychobabble
I got the inspiration to write this post after reading this piece of morning news "As graduate numbers grow, a hard truth: Not all degrees are equal" from Channel New Asia (CNA). It is very true that the psychology job ...
Sep 17
Categories: Academic Issues, Career Development and Change
Written By:
SGPsychStud
(Image Credits: Russell Johnson via Flickr)Whether you are a strong believer of predictions or not, there is one Psychological phenomenon that make predictions real. It is called the "Self-Fulfilling Prophecy".Self-fulfilling Prophecy, as the name suggests, are expectations about the ...
Sep 12
Categories: Self-Criticism, Sensitivity to Criticism
Written By:
Miss Psychobabble
This post is targeted for psychology students, especially those who are graduating soon. This should be a starting guide or checklist for those looking for your first psychology-related job. As mentioned in a previous post, your first job might be categorised into two types: (a) ...
Sep 10
Categories: Academic Issues, Career Development and Change
Written By:
SGPsychStud
Central to the psychoanalytic view is that trauma always involves loss. The loss can be actual, like a loss of a loved person or symbolic, like loss of hope, country or identity. When one is caught up in a 'traumatic event' or situation, unresolved pains and conflicts of childhood get ...
Sep 9
Categories: Post Traumatic Stress Disorder (PTSD) / Trauma / Complex PTSD
Written By:
Dr. Ruth Manasseh D.Psych.Psych.
A large part of my practice is dealing with couples in which the man doesn't want to have sex with his wife. This seems to break all sterotypes and myths about men and sex. But quite often men find they do want to have sex with their wife or partner.The myth that men want sex all the time and ...
Sep 1
Categories: Couple Counseling, Marital Counseling, Men's Issues, Relationships ...
Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA
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Clear Signs There Is Serious Chemistry Between You and Your Partner
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Family Constellation Therapy: A Key to Mental Health Issues by Mental health ...
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The Convenience of Care: How Online Psychologists Are Making Help More ...
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Demystifying the process of change in Counselling- How you get better
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The story of the two wolves: Managing your thoughts, feelings and actions
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