Choosing the Right Online Counselor: Factors to Consider

Recently, counselling had easily made available through online platforms allowing people to get help in the comfort of their home. This is especially so as more and more organizations offer online counseling which is reliable and affordable. Online counseling provides convenience, flexibility, and wide options of professionals; nonetheless, it can ...

Aug 13

Categories: Health / Illness / Medical Issues

Written By:
Pawan Singh

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Family Constellation Therapy: A Key to Mental Health Issues by Mental ...

We all carry our innate sense of identity, our individuality. Our programming, and our personality of who we are is so different for everyone. That’s our identity. We acquire this identity once we are born. The act of being born converts us from unlimited entity as a soul to extremely limited identity as a human being.The framework of being ...

May 9

Categories: Abortion, Abuse / Abuse Survivor Issues, Academic Issues, Addictions, ...

Written By:
Dr Sharmila Dhobale

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The Benefits of Online Counseling: Easy and Accessible Help for ...

Today, getting help for mental health is more important than ever, and online counseling makes it much easier. This type of counseling lets people talk to licensed therapists from their homes using the internet, with options like video calls, phone calls, or ...

May 3

Categories: Health / Illness / Medical Issues, Mental Health in Asia, Mental ...

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Why Couples Therapy is Essential for a Healthy Relationship

Relationships aren’t always easy. They start with lots of excitement and joy, but keeping things going strong over time can be tough. That’s where couples therapy comes in—it’s a great tool to help keep your relationship healthy and strong. Here’s why therapy is so ...

May 2

Categories: Health / Illness / Medical Issues

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How Sad Quotes About Life Can Help Us Heal

Life has its ups and downs, and during the tough times, sad quotes about life can give us comfort. They put words to our feelings, helping us understand that we're not alone when we're feeling down. 

May 1

Categories: Health / Illness / Medical Issues

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Top 10 Happiness Quotes to Make Your Day Better

Happiness is something everyone wants. Sometimes, all it takes to feel better is a little bit of wisdom. Here are 10 simple quotes about happiness that can make your day brighter and maybe change the way you see happiness.

Apr 30

Categories: Health / Illness / Medical Issues, Mental Health in Asia, Mental ...

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PEOPLE PLEASER WITH RELATIONSHIP ISSUES

Are you a self-described people pleaser? Are you a self-described people pleaser who has difficulties in your relationships? Do you also say that conflict scares you? Are you having a lot of difficulty with communication and conflict in your relationship and feel overwhelmed and scared all the time ...

Apr 1

Categories: Addictions, Cognitive Behavioral Therapy, Coping with Medical ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Erectil Dysfunction (ED) OR SOMETHING ELSE ?

Are you having erectile dysfunction issues? Are you finding it hard to get an erection or maintain an erection? Is your partner having difficulty with sex? Oftentimes, people are quickly looking for quick fix solutions to erectile dysfunction, but when couples come into my office, or ...

Feb 21

Categories: Adjusting to Change / Life Transitions, Anxiety, Couple Counseling, ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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Interview with Dr. Dunja Gorup MD neuroscientist with Tammy Fontana ...

Tammy Fontana, MS NCC CTRT speaks with Dr. Dunja Gorup MD a graduate of the university of Zagreb school of Medicine and PhD candidate of Neuroscience. She is also a former professional athlete in Boxing and now retired trains and does triathlons about the connection between physical health and mental, in particular how body health impacts ...

Apr 25

Categories: Couple Counseling, Health / Illness / Medical Issues, Health ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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TIRED? SORE? INFLAMED? IT MIGHT BE YOUR MENTAL HEALTH

Helena often felt like she had a chest infection. Her lungs felt tight, and she gasped for air. Was she suffering from pneumonia? When she visited the medical doctor, all her tests seemed to be normal. The doctor asked her, “What else is going on in your life? Are you stressed, anxious, ...

Nov 12

Categories: Anxiety, Complex PTSD, Depression, Health / Illness / Medical Issues, ...

Written By:
Dr Monica Borschel

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Contextualizing the psychological impact of Coronavirus epidemic

The 2019-20 Coronavirus outbreak in Wuhan, China, is the latest epidemic that has killed more than 3,200 people worldwide and infected over 95,000 people globally so far in every continent except Antarctica.The name coronavirus comes from the Latin word corona, meaning crown or halo. According to ...

Mar 6

Categories: Anxiety, Fear, Health / Illness / Medical Issues, Other

Written By:
Ahmer Zuberi

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Facing A Crisis

As I write this, the world is facing a growing health crisis.The so-called “2019 novel corona virus,” traced to originate from Wuhan, China, is fast spreading to different countries, such as the USA, Canada, Korea, Japan, Australia, Singapore, Philippines, among others.Recent news tells ...

Jan 31

Categories: Coping with Medical Problems, Fear, Health / Illness / Medical Issues

Written By:
Dr. Angelo Subida, Psychotherapist

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2 Biggest Mistakes Made When Trying Revive Up a Faltering Sex Life

Is your sex-lacking? Has your sex life stopped? Maybe you are the one always asking and getting turned down? Maybe you are the one that doesn't want the sex and don't feel you can be honest to yourself or your partner about why you don't want sex.When it comes to couples trying to ...

Sep 3

Categories: Adult psychological development, Anger Management, Codependency / ...

Written By:
Tammy M. Fontana, MS NCC CTRT Sex Therapist USA

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7 Ways A Therapist Is Worst For You!

Choosing a psychotherapist or counselor is a first step in seeking help. Not all psychotherapists are good therapists. To heal from your emotional or psychological wounds, you need to find and work with the right one for you if your situation calls for structured intervention.Here's my take. ...

Jan 13

Categories: Health / Illness / Medical Issues, Spirituality, Strengths Assessment

Written By:
Dr. Angelo Subida, Psychotherapist

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Is Your Thyroid Affecting Your Mental Health?

At times, medical conditions can mirror mental health concerns. Our thyroid is responsible for producing and regulating our hormones. These hormones in turn can affect energy levels, mood, and even weight. Abnormal thyroid levels can cause psychological concerns.If your thyroid is overactive in the ...

Dec 5

Categories: Anxiety, Coping with Medical Problems, Depression, Health / Illness / ...

Written By:
Dr. Hana Ra Adams PsyD., MA, LMFT

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