Emotional neglect happens when the emotional needs of an individual are disregarded or are not valued in a relationship. For the one on the receiving end of the neglect, it could be traumatizing and could harm their psyche. Sadly, emotional neglect in marriage is mostly swept under the rug, simply because it is not as visible as physical abuse. Some couples may not even realize that they are suffering from the effects of emotional neglect in their relationship.
Signs of emotional neglect in Marriage
The first thing you require to do is to identify the signs that you are suffering from emotional neglect in your marriage. As each marriage dynamic is distinct, its manifestations in your relationship are also different.
However, there are certain tell-tale signs to look out for:
- You feel alone in your relationship.
- You will rather spend time alone than be with your partner.
- You do not engage in any social activities together.
- You are shut down by your spouse when you talk.
- You repeatedly suppress your feelings
- You do not feel that you can be yourself around your partner
- You are not clear about what your spouse wants from you
How Does Emotional Neglect Damage Relationships?
Shivani Sadhoo says emotional neglect is the bane of several marriages.
It is damaging to a relationship since emotional support is one of the core bases to a successful marriage. When there is emotional support, affection, and intimacy also follow. And without affection and intimacy, both partners will become unhappy. The level of emotional support in each marriage differs according to the different emotional needs of the partners involved. Emotional neglect is contextually relative; the extent of what is defined as neglectful conduct varies on a case-to-case basis.
Delhi’s top marriage counsellor Shivani Misri Sadhoo shares some tips to cope with emotional neglect in marriage......
Read here - https://www.saarthicounsellingservices.com/blog/emotional-neglect-marriage-counselling-advise/
Shivani Misri Sadhoo is of Delhi's eminent Couples Therapist, Relationship experts and marriage counselors and works with India 's top hospital groups like Fortis Hospital, IBS