Can mindset, cold and breathing really heal us?

I still hear the admonitions as if it were yesterday. “Wear a hat, it’s cold and you’ll get sick” “Cover yourself or you’ll catch a fever, it’s cold outside” There are more, but I think you get the picture.Fast forward to 3+ years ago and I stumble on ...

Jan 31

Categories: Adjusting to Change / Life Transitions, Anxiety, Depression, Life ...

Written By:
Dr Oberdan Marianetti

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Defeating Negative Emotions

Ordinarily, people get upset when faced with unpleasant or disturbing situations. It’s a common source for bad choices and moods in the game of life. I remember playing as a varsity chess player representing my university in national competitions. There were times when I’d sink ...

Jan 29

Categories: Anger Management, Communication Disorders Problems, Marital Counseling

Written By:
Dr. Angelo Subida, Psychotherapist

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Understanding Addiction

 A 30-year-old man is addicted to pornography and alcohol. For over 10 years of his young life, he has become progressively addicted to his chosen “drugs.”

Jan 22

Categories: Addictions, Control Issues, Family of Origin Issues / Codependency

Written By:
Dr. Angelo Subida, Psychotherapist

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5 Ways Couples Can Survive Cheating – Tips by Relationship ...

Human relationships are quite fickle and tricky at times, particularly in marital life. You never know what will happen next in your relationship. More so if it involves cheating on your partner. When someone you love and betrays your trust, it can feel like a hopeless situation. But when you learn ...

Jan 7

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Couples Therapist Shivani Misri Sadhoo

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Is regret a warning light?

Happy New Year everyone, and thank you for the ongoing support!!!I noticed a pattern that continues to show up in conversations with my clients and I want to offer it as an opportunity for reflection and growth.We probably all have some regrets, tiny or huge that they may be, they tend to be ...

Jan 4

Categories: Anxiety, Life Purpose / Meaning / Inner-Guidance

Written By:
Dr Oberdan Marianetti

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Christmas Bibliotherapy

 It’s Christmas season again.

Dec 26

Categories: Art Therapy, Cognitive Behavioral Therapy, Depression

Written By:
Dr. Angelo Subida, Psychotherapist

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5 Ways To Show That You Care For Your Spouse

Dec 18

Categories: Ending a relationship issues, Marital Counseling, Relationships & ...

Written By:
Couples Therapist Shivani Misri Sadhoo

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HOW TO EASE THOSE CHRISTMAS BLUES…

Christmas is a time for family gatherings, pine trees with shiny decorations, tasty food, and the joys of giving. Why then can this period of the year trigger so many negative emotions? We see a rise in anxiety and depression around Christmas, and statistics show that often these go untreated, indicating that people are often struggling with their ...

Dec 11

Categories: Mental Health Professions

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Must Illness or Trauma Fail You?

 In Western medicine, healing is equated only with health. Superficially, it sounds common sense. Logical. Obvious.

Dec 11

Categories: Abuse / Abuse Survivor Issues, Adult psychological development, ...

Written By:
Dr. Angelo Subida, Psychotherapist

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Five Ways Travelling Can Boost Your Mental Health and Relationship

Dec 7

Categories: Couple Counseling, Ending a relationship issues, Marital Counseling, ...

Written By:
Couples Therapist Shivani Misri Sadhoo

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What Are the Signs of Mild Depression?

Mild depression can be hard to diagnose. Many symptoms can feel like regular emotional responses.While the name may suggest that this is not a serious condition, changes in mood can become more severe, and it often helps to address depression at an early stage.In this article, we look at how to identify mild depression, where it may lead, and when ...

Oct 13

Categories: Depression, Post Partum Depression

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Depression

Depression is one of the highest prevalent mental disorders in the world today. Three hundred million people around the world suffer from depression according to the World Health Organization.What Is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think ...

Oct 4

Categories: Depression

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10 Facts about Alzheimer's Disease You Should Know

 Share your views at https://www.meetingsint.com/conferences/dementiaMail your concerns to dementia@annualmeetings.net#Dementia_2019 #Toronto #April_15 #Conference #meetingsint #International_Conference

Oct 4

Categories: Cognitive Behavioral Therapy, Dementia

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Please welcome to the stage 377a...again!

Since India's ruling to legalise gay sex on 6 Sept 20118 the debate on Section 377a of the Penal Code in Singapore has reignited.A couple of days after the ruling I received a video from a friend. The video does not show the authors, producers or institutions behind it, but the message is ...

Sep 19

Categories: Gender Identity disorder, LGBT (Lesbian, Gay, Bisexual, & ...

Written By:
Dr Oberdan Marianetti

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Are You in Love with Love?

 Zeny is in love. She's in love with love since she's 12. She watches one romantic movie or telenovela after another.

Sep 11

Categories: Attachment Issues, Love addiction, Relationships & Marriage

Written By:
Dr. Angelo Subida, Psychotherapist

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